Posts Tagged ‘Golf Swing Drills’

One Plane Golf Swing: Quick Guide

The one plane golf swing is very much suitable for the people who need consistency in their swing. The theory behind one plane golf swing is that the plane of the club swings at 90 degrees to a player’s body both on the way back, and on the way down and through. Now-a-days, this type of swing is becoming popular among the golfers.

I’ll show you how to perform one plane golf swing step by step in this article. The steps are as follows:

  1. First, set a tee in the ground. At this point, you do not need a ball on it. Select a target on the range.
  1. Now, position yourself and tilt your back forward at the waist. Your feet should be placed wider than your shoulders. Close your position by shifting your front foot forward two inches and turn your front foot out a little. Here, your feet should not be parallel. Make sure that your hands are under your chin and your weight is distributed equally between your feet.
  1. Begin the backswing by gently turning your shoulders so the club remains on the same angle created at the beginning.
  1. Once your hands are just gone across waist-high, stop the backswing. Here, your club should be on a track set up by the angle of the shaft at the beginning. Now, you should loose your grip a little to check whether it slides swiftly or slowly from your hands or not at all.
  1. Now, swing the club slowly. The club should not slide in your hands when you stop with your hands just above your hips.
  1. Extend your swing to the top of the backswing, and hold it there. Confirm that your swing is still at the same plane. However, your hands should not go above your shoulders at the top of your back swing. At this point, your right elbow (for right-handers) should be placed against your side.
  1. Now, begin the downswing by turning your shoulders, and try to send the club along the exact same path it took in the back swing.
  1. Swing the club over the top of the tee, and make sure you are following the same plane. At the end of the swing, your hands should be on your left side (for right-handers) exactly the opposite of where they were at the top of the back swing on the right side.
  1. You must keep practicing the swing without hitting balls until you are sure that your club is on the same plane throughout the swing. Once it is confirmed, then you can start practicing swing by hitting golf balls.


You can become very good at one plane golf swing, if you follow those above steps regularly. During the practice, you must be careful not to mix the one plane backswing with a second plane on the follow-through. Otherwise, you will lose control of the golf ball.


Golf Swing Drills to Improve Your Play

Golf is a technical game and it requires many skills to be one of the top players. If you carefully watch a great player while he is playing, you will notice one important thing. It is the ability of that player to swing every club at a consistent tempo and with excellent balance. A swing can seal your fate in a golf game. So, practicing golf swing drills regularly is very important.

Here, I am going to show you how to improve your golf swings. There are some golf swing drills which can enhance your performance well. You must always remember that consistency in swings can be maintained through your balance and a smooth rhythm.

Let us begin with the drill that helps to find your natural swinging rhythm. The steps are given below.

  1. Put 5 tees in a line 4 inches apart, drawn on the ground.
  2. Now stand just inside the closest tee and start swinging a 7-iron back and through with a non-stop swing motion.
  3. Walk in forward motion and start clipping each tee out of the ground in sequence.
  4. Practice this drill at least three times.

This drill will help you to find a suitable swing pace that enables you to keep your balance but at the same time, produce club head speed.

This second drill will help you to perfect and remember your balance points. Read the steps below.

  1. First, close your eyes and sense your balance. Then perform a back swing action and stop at the top. You will feel your balance on the inside of the back foot.
  2. Now, begin your down swing by sensing weight shift to the front shoe and stop at impact. At this position, your weight should be on the front foot.
  3. Resume your swing to the finish and stop. Now you can sense your weight on the front foot, and tap your back toe.

This upcoming drill is considered as one of the very best practice drills since it makes you to practice your swing in slow motion. The steps are as follows:

  1. Place down 10 teed-up balls and perform full swing in slow motion. Remember that the balls must only travel 10 – 15 yards. Assume this speed is of 10 percent of your normal swing speed.
  2. Now, raise your body rotation speed by 10 percent for every 10 balls.
  3. You will reach your best rhythm and balance speed by the time you reach 80 percent of your normal swing speed.

You will be amazed to see the ball reaching far distance and the way you perfectly contact the ball.

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